Checklist

The surgeon and writer, Atul Gawande, recently did an excellent “Armchair Expert” podcast episode. He discussed, among many interesting topics, the power and results from having a simple checklist prior to operations. One amazing stat: the number of surgery-related deaths was reduced by nearly 50% in hospitals that employed a checklist. 50%! The checklist containsContinue reading “Checklist”

“That’s Interesting”

For anything that happens to us, anything we read or hear, anyone who evokes strong emotions in us, we’d be wise to do two things before responding. First, bring awareness. Just be aware that we’re having that response. Notice the thoughts. Don’t judge them. Second, bring curiosity. Get intensely curious with our feelings. Be ourContinue reading ““That’s Interesting””