How To Keep “The Black Dog” Away

“Work norishes noble minds.” -Seneca “Depression hates a moving target.” -George Mack Feeling blah? Not sure what to do? Wanting to keep “The Black Dog” (aka Depression) from visiting you? Stop thinking and start working. Especially something physical. How about bricklaying? It worked for Winston Churchill (his daily regimen was “200 bricks and 2000 words”)Continue reading “How To Keep “The Black Dog” Away”

Artistic Work Is Sacred Work

“People who get an unusual amount of work done are maniacal about removing things from their lives that others tolerate.” -Shane Parrish Artistic work isn’t for everyone. It requires total focus and concentration on the task at hand. You must shut everything out. Eliminate all distraction. Treat this work and time as precious, sacred, consecratedContinue reading “Artistic Work Is Sacred Work”

Playing With House Money

“On May 2, 1972, Bruce Springsteen auditioned for the record producer John Hammond. Hammond had signed icons like Bob Dylan and Aretha Franklin—two of Springsteen’s heroes. “I would’ve been in a state of complete panic,” Springsteen writes in Born To Run, “except on the way up in the elevator, I performed a little mental jiu-jitsu on myself.Continue reading “Playing With House Money”

Start With Yes

“The first rule of improvisation is AGREE. Always agree and SAY YES. When you’re improvising, this means you are required to agree with whatever your partner has created.” -Tina Fey “Saying ‘yes’ begins things. Saying ‘yes’ is how things grow. Saying ‘yes’ leads to knowledge.” -Stephen Colbert “Our first energy has to be “yes” energy,Continue reading “Start With Yes”