“Thank You, Thought”

One way to get rid of a negative thought is to simply thank it.

“Thank you, thought. Moving on.”

For the stubbornly negative ones, just keep saying “Thank you.” Over and over until it passes.

You’d be surprised how effective this is.

Under The Streetlight

“Street Light” (Lampada ad arco) by Giacomo Balla (1909–1911)

Some of the greatest, funniest, deepest and most memorable conversations I’ve ever had occurred after seeing a play. Often on a street corner, under the lights. Catching up with a friend, talking about the work you just saw, which then opens the door for everything else.

If you’re looking for yet another reason to go see live theatre, consider this a great one.

P.S. – I just caught up with my good friend Mattie after seeing SYLVIA SYLVIA SYLVIA at the Geffen Playhouse (not out on the corner, but in a parking garage as we walked to our cars). The play is terrific and I highly recommend, but the conversation afterwards was epic.

Failures As Mile Markers

How do you know if you’re following your calling?

You look at failures and frustrations as inevitable. As nothing more than mile markers on the journey.

Not as signs that you’re going down the wrong road and should go back the other way.

(And yes, the highs are really, really high. That helps too.)

Less Input. More Output.

Economics teaches that you can assess the potential success of a business by how many different inputs are needed to produce one output.

Less is more.

The same holds true for anything you’re trying to accomplish in life. Be hyper vigilant on the amount and quality of your inputs. Focus.

Less is more.

Get Out Early

Almost every horror film contains an element where the hero has an instinct to get out early, but stays anyway, and now it’s too late.

Whether it’s an investment, a project, a job. a career or even certain relationships…as soon as you start to feel it’s time to get out, then get out. (Or at the very least, really investigate those feelings to see if they have merit.)

Almost always, you’ll never regret getting out early..

You will always regret getting out too late.

Okay My Way?

True surrender means trusting that everything will be okay.

It does not mean however, that everything will go your way. Or in the way that you thought it would.

Seek The Lowest Place

The below story about a letter exchange between author Cheryl Strayed and Elissa Bassist is magnificent and truly defines humility (h/t to Billy Oppenheimer for providing)…

Got Nothing

Got nothing?

Dig deep, try to find just a little something and give it.

When you do, you will realize that you have everything.

What Will Happen

An honest and Stoic mindset for dealing with uncertainty…

“I don’t know what will happen.”

“I really want to know. what will happen.”

“I hope what happens will be good.”

“But actually, I don’t need to know what will happen.”

“Because what will happen, will happen.”

“And when it happens, I will deal with it, in the moment that it happens, as best as I possibly can.”

“In the meantime, I will just take the next faithful step.”