Motions

Are you going through the motions or growing through your motions?

There will certainly be tough days where in pursuit of your passion project, you just go through the motions. And doing that is far better than doing nothing at all.

But overall you should be growing, improving, getting closer to your goal.

If not, it’s time to iterate those motions.

Climbing Ladders

Before deciding which wall you need to lean your ladder up against, first decide if you even need to climb the ladder at all.

Thankful Tuesday

I just overheard a conversation between a security guard and an elderly person in an office building. The guard was helping her with some packages and holding the elevator for her.

He said as she got in:

“You know what today is?”

She replied:

“Tuesday?”

To which he said:

“It’s Thankful Tuesday. You have to be thankful for everything. Thankful for the little things.”

She smiled and the elevator closed.

I thought that was worth sharing. And I am thankful today for that nice security guard and his words of wisdom.

What are you thankful for?

P.S. – And for those of you who choose to celebrate, it’s also Taco Tuesday! While you’re eating your delicious taco, you can be thankful for it.

Follow Your Enthusiasm

All you really need to be happy is something to be enthusiastic about. If you have it, cherish it. For it’s worth more than all the gold in the world.

If you don’t, keep looking. You’ll find it. (And while you’re looking, be enthusiastic for someone else. Your enthusiasm for their passion is also priceless.)

Lose Control

The only way to gain control is to lose control.

And if you’re at all worried about letting go, realize that you’ve never really been in control. You just were foolish to think you were. Enlightenment just means waking up to this. Carry on.

Seek Out Personal Effort

You won’t find happiness (or inner peace or joy) by seeking those things out directly.

Instead seek out personal effort. Strive to do your best towards something you care deeply about.

When you do, happiness and joy and peace and all other good fruits will flow your way.

Theatre As Therapy

If you’re trepidatious about therapy, why not try theatre.

It just might be the greatest therapy in the world.

P.S. – Thanks Suse for inspiring this post on yesterday’s Vs. “Bring Your Art” Night.

You’re Still Here

One way to deal with uncertainty is to fully embrace it with all your heart. Lean into it. Love it.

And if you need support for your decision to lean in, just remember, you’ve survived every single thing you thought you couldn’t handle up until this point.

You’re still here.

Why would the next hard or uncertain thing be any different?

Developing Taste

Taste is talent. And like any talent, you need to develop it.

How to do this?

First, figure out what art you really love and why. What about it really speaks to you? What moves you? Perhaps keep a simple “artistic journal” where you can write down your thoughts about the art you just consumed.

Then, after you’ve compiled your thoughts, share your love for that art. You can write a blog or social media post about it, or even just call a couple of friends and tell them about it. In the process, be prepared for some people to disagree with you. Great! This is a gift. Get curious with their reasons. See if your perspective deepens or changes. Actively seek out more criticism. Read reviews. But do it all after you’ve already shared your original opinion about the art.

Do this over and over again and your taste will develop.

(P.S. – By sharing your love of the art, you’re also doing a very generous thing for the artist(s). Word of mouth is the most valuable marketing and is needed now more than ever.)

Asking For What You Want

Once you really know what you want and why you want it, chances are that you’re going to need to ask a lot of people for help.

Asking is never easy, but it is necessary. Some tips that might aid your asking:

(1) Be clear and specific with your ask. Know exactly how the person can help you or your cause.

(2) Ask now. Don’t wait. And don’t worry if you haven’t done some certain number of favors for that person person. There’s no magic reciprocity number that you have to hit before you make the ask. Ask now.

(3) Remind yourself that most people want to help. Including you! There’s actually a chemical release of endorphins when we do good things for others. (Interestingly enough, we don’t get that same endorphin release from asking. Which might explain why we don’t ask.)

(4) Detach from the result of your ask. The ask itself is the win. If the person doesn’t get back to you or can’t help, no sweat. Don’t take it personally and don’t hold it against them. Have empathy for people’s time and circumstances.

(5) It’s a numbers game. You’re gonna have to make a lot of asks. (Which might help you with number four.)

(6) If you’re in a position to help someone else, please help them.

Remember, if you don’t ask, you don’t get. The result you’re looking for could be one ask away. How tragic if you’re too afraid to ask for it.

P.S. – This post from Justin Welsh.