Forgiveness Is A Process

True forgiveness is hard. It’s not linear. It doesn’t often feel good (especially in the moment). And it’s a process. One that takes time and constancy of effort. Enter into it with eyes (and hearts) wide open.

But if you’re willing to commit to the process, it can transform lives (yours and theirs). 

And maybe the person you most need to forgive right now is yourself. Go easy on you (and them).

Eloheh

In honor of Indigenous Peoples Day, below is an incredible poem from Chief Tecumseh entitled “So Live Your Life.” (H/T to the always excellent Poetic Outlaws for providing.) It contains all the guidance we need to live in Eloheh with one another…

So live your life that the fear of death 
can never enter your heart. Trouble
no one about their religion; respect
others in their view, and demand
that they respect yours.

Love your life, perfect your life,
beautify all things in your life.
Seek to make your life long
and its purpose in the service
of your people.

Prepare a noble death song for the day
when you go over the great divide.

Always give a word or a sign of salute
when meeting or passing a friend, even
a stranger, when in a lonely place.

Show respect to all people
and grovel to none.

When you arise in the morning
give thanks for the food and for
the joy of living.

If you see no reason for giving thanks,
the fault lies only in yourself. Abuse
no one and no thing, for abuse turns
the wise ones to fools and robs
the spirit of its vision.

When it comes your time to die,
be not like those whose hearts
are filled with the fear of death,
so that when their time comes
they weep and pray for a little
more time to live their lives
over again in a
different way.

Sing your death song and die
like a hero going home.


Life Isn’t A Zero-Sum Game

A zero-sum game is a mathematical representation in game theory and economic theory of a situation that involves two competing entities, where the result is an advantage for one side and an equivalent loss for the other. In other words, player one’s gain is equivalent to player two’s loss, with the result that the net improvement in benefit of the game is zero. (source: Wikipedia)

Some examples of zero-sum games include sports, chess, Texas hold ’em poker, bridge and most board games (In the financial industry, futures contracts and options are examples). Those games are fun to play and can be exciting to watch. They have their place.

Life however, isn’t a zero sum game. Or at least it doesn’t have to be. Everybody can win or benefit in some way.

We first have to believe and know this deep down in our souls (have an abundance mindset).

Then we have to go out and play the game properly. Cooperation and collaboration are the keys to success.

The Text Is Your Friend

For the director…

If you don’t know what to do in rehearsal (or if it’s not going well), do a line-thru. Bonus points if you do it lying down or a speed thru or both.

For the actor…

If you don’t know what to do in your private rehearsal work, read the script one hundred times out loud and learn the lines exactly as written. Bonus points if you read it two hundred times. (Hey if it’s good enough for Anthony Hopkins, it should be good enough for you too, right?)

The text. The text. The text.

Is your friend.

The Lying Down Line Thru

For the director…

A great exercise to create intimacy and build chemistry among your cast is to have them lie down next to each other on cots (or on the floor) and go through the entire play. Line by line.

Legendary director Mike Nichols used it extensively in rehearsals for his plays and even some of his films. Here’s Lee Grant talking about it during the original run of Neil Simon’s The Prisoner Of Second Avenue (excerpt from the Mike Nichols excellent biography, A Life)…

“Our only intimacy was onstage. Offstage, we had no relationship at all. He (Peter Falk) didn’t want it. He would go to the Art Students League and paint every day. That’s what he had plunged into as a way of keeping himself alive in New York.”

To bring them together, Nichols reached back to an acting exercise from his Chicago days.

“He made Peter and me lie down together on a cot backstage. We lay there, close to each other in the dark, and went through the entire play line by line,” with a prompter standing by in case one of them couldn’t remember the words. “It was brilliant. You know, lying there, you feel somebody breathe and you feel them cough. You hear when their nose is stuffed. We had to become a couple, and Mike helped us do that.”

Besides creating chemistry, this exercise eases tension, builds concentration and reinforces learning lines. A trifecta of awesomeness!

Convey Your Enthusiasm

If you’re a teacher, the best thing you can do for your students is to convey your love and enthusiasm for the subject matter. That is far more important than just conveying your knowledge.

Knowledge is abundant.

Enthusiasm is scarce.

When we see it in someone, it sparks our curiosity. Which is exactly what you want to do for your students.

Put another way…When you’re lit up, they’re lit up.

Create Because You Love

Birthday by Marc Chagall, 1915

Create. Make art, and strive for excellence in your art, solely because you love and care that deeply.

It’s one of the most generous acts you can do.

To Understand Is To Teach

If you really want to test how well you know something, then go try and teach it to a child. 

If they don’t understand it (no matter how complex it is), you don’t fully understand it. Keep learning.

P.S. – The Feynman Technique and “Plus, Minus, Equals