“This Is Exactly What Was Supposed To Happen”

“Life is what happens to you while you’re busy making other plans.” -John Lennon How much better would we feel if for everything that happens to us, we simply took a breath and uttered these words to ourselves?… “This is exactly what was supposed to happen.” How much unnecessary stress and strain and aggravation couldContinue reading ““This Is Exactly What Was Supposed To Happen””

Gratitude And Appreciation

November is National Gratitude Month. No doubt, you’ve read some article espousing the benefits of a regular gratitude practice. I believe, and there is plenty of research to back this up, that when done meaningfully and consistently, practicing gratitude is transformative. But we should also practice appreciation. Which I think is different than gratitude andContinue reading “Gratitude And Appreciation”

Proving A Negative

If you want to go down some epistemological rabbit holes, google “proving a negative.” In the meantime, let’s briefly engage in some logic, shall we?. Ready, here goes… We can’t absolutely prove that positive thinking works. Okay. Maybe so. But there’s a ton of proof that negative thinking does. Countless research studies including this latestContinue reading “Proving A Negative”

The Reason

Everything happens for a reason…But you need a reason for everything to happen. What I mean by this is that only after you’ve decided to manifest your passion project, that’s when you’ll start affirming everything happening to you as evidence supporting your decision. You’ll suddenly see “signs”, “twists of fate” or “things falling into place.”Continue reading “The Reason”