We all have a to-do list–which I like to call my “get” to do list–and no doubt, it’s important. But just as important is to celebrate our daily wins, no matter how big or small. One way to do that is by creating an ‘I Did It!” list (yes, the exclamation mark is intentional).
In the evening, write down all the things you did that day. Take a moment to celebrate each of your accomplishments. Think about what went well and if there’s anything you would do better. Then move on.