“That’s Interesting”

For anything that happens to us, anything we read or hear, anyone who evokes strong emotions in us, we’d be wise to do two things before responding. First, bring awareness. Just be aware that we’re having that response. Notice the thoughts. Don’t judge them. Second, bring curiosity. Get intensely curious with our feelings. Be ourContinue reading ““That’s Interesting””

View post to subscribe to the site’s newsletter.

Act Like Someone’s Watching You

The observer effect is a common principle in quantum mechanics. Basically, it states that the mere observance of an object changes the actual object. You can read more about it, including Schrodinger’s famous cat, HERE. The Stoics advocate behaving as if someone is always watching you. Someone you admire and respect. Seneca called it havingContinue reading “Act Like Someone’s Watching You”

View post to subscribe to the site’s newsletter.

What Are You For?

“I criticize by creation, not by finding fault.” -Marcus Tullius Cicero It’s easy to know what we’re against. There’s a long list. And it’s the first step towards progress. But it can’t end there. We must know what we’re actually for. What specific changes do we want to make? What new systems do we wantContinue reading “What Are You For?”

View post to subscribe to the site’s newsletter.

No One Knows What It’s Like

I recently spoke to an actor friend who organized a Zoom play reading. “I had no idea how much work goes into producing,” she said. She came away with a deep respect and appreciation for the job. She couldn’t imagine producing an actual run of a play. Let alone also acting in it. Unless someoneContinue reading “No One Knows What It’s Like”

View post to subscribe to the site’s newsletter.