The key to maintaining a healthy perspective on life is simple…
The main thing is to keep the main thing the main thing.
What’s difficult is knowing what the main thing is.
Some things that will help….
Know and order and revisit your values. Know what you want and why.
Build good habits.
Have principles that you live by.
And for the day to day, remember the magic focusing question;
“What is the ONE thing you could do right now such that by doing it, everything else would be easier or unnecessary?”