“Objective judgment, now at this very moment. Unselfish action, now at this very moment. Willing acceptance—now at this very moment—of all external events. That’s all you need.” -Marcus Aurelius, Meditations Pierre Hadot in his book, “The Inner Citadel” discusses in detail the three most important disciplines of Stoicism. They are Perception, Action and Will. Here’sContinue reading “P.A.W. Your Way To The Top”
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“Secret of life is to stay hydrated. The brain can’t think if it ain’t hydrated, s’a natural fact. Drink up. They say eight glasses a day, eight ounces each. I say why stop there? No such thing as too much of a good thing. It’s a good thing, it’s a good thing. It’s not, it’sContinue reading “The Self Care Questionnaire”
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“We are our choices.” -Sartre First off, HAPPY NEW YEAR! Here’s to clean slates, making art and brighter days ahead. I hope this year is everything you want it to be. For those of you who believe in resolutions, I’m rooting for you. Here’s a past New Yorker article that sheds light on why weContinue reading “Decide First, Then Interpret”
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“A smooth sea never made a skilled sailor.” -Franklin D. Roosevelt This is my final post of 2020. #263. 5 days a week. Monday thru Friday. 52 weeks. I’m proud I never missed a day. (Includes 3 bonus posts…My attempt at a monthly newsletter highlighting some favorite things– “Fellow Traveler”–came up a little short.) ThankContinue reading “263”
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Earlier this year I wrote a post entitled “Look Forward To Look Back.” It was about asking yourself questions of how you want to feel in the year ahead. Consider this post its companion piece. Tim Ferriss advises that instead of setting resolutions for the new year, we should do a Past Year Review. TheContinue reading “Look Back To Look Forward”
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“How long must you wait until you demand the best of yourself?” -Epictetus What hard decision have you been deliberately putting off? Consider the rock-climber who comes up against a section of slick granite that offers no ledges or cracks to grasp. You have two choices: abandon the climb or risk a move like “theContinue reading “The Pendulum”
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“And you ask ‘what if I fall?’ Oh but my darling, what if you fly?’ -Erin Hanson Just like mood always follows action, how always follows why. How you do something is far less important than why you do something. You’ll figure out your how. Strengthen your why. Fortify it. Because that’s what will getContinue reading “How and Why”
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When you decide to manifest your passion project–especially if it involves collaboration like producing a play or making a film or starting a business–you create the space for two sacred things to emerge. Meaningful Work. Meaningful Community. What wonderful gifts to give yourself and more importantly, to others!
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“You know what it’s like around here? I have watched television. I have seen Brochures. It is impossible to not All the Time be thinking about how other people have Lives, Jack. Other people talk to people. [There’s people out there that all they do is Talk to one another] and there’s me.” -from theContinue reading “Lonely People”
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When you do something you’re absolutely passionate about… Best case: People love it in all the ways you hoped for and then some. Worst case: They don’t like it. It’s not for them. BUT, they might appreciate and feel (even if they don’t express it and chances are they won’t) that a whole lotta love,Continue reading “Worst Case”
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The Vs. Studio Blog