Follow Your Bliss

When you follow your bliss, you’re not only making your life better, you’re also making life better for those around you, and potentially for the world at large. In a way, you should feel responsible to find and follow it because it helps others.

If you don’t know what your bliss is yet, here’s a meaningful step you can take: keep a daily energy journal or calendar.

At the end of each day, write down the things that make you felt most energized and alive. Also write down the ones that are most draining. Do this every day for a week or two or perhaps a month. You’ll start to see a pattern. Once you do, put more effort towards those things that are energy creating, and eliminate (as best you can) those that are energy draining.

Go forth and be energized and blissful!

P.S. – This post has a little more detail on the energy calendar ritual.

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