On Waiting Well

According to MIT Professor Richard Larson, sometimes called “Dr. Queue“, Americans spend roughly 37 billion hours each year waiting in line. That works out to about two to three years of the average person’s lifetime. That’s a whole heckuva lot of time, and behooves us to learn to wait well. So how to do it?

Resist the urge to fill up every moment with some sort of productive time or dopamine rush. Put the phone down.

Instead, allow your mind to just notice and appreciate your surroundings. Be still. It’s not only okay to be bored, it’s actually really beneficial for you.

It might not feel like it in the moment, but the better you can wait, the better you will feel and be. And more often than not, the creative breakthrough you seek lies at the end other end of your stillness.

P.S. – This excellent Marginalian post.

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