How To Keep “The Black Dog” Away

“Work norishes noble minds.” -Seneca

“Depression hates a moving target.” -George Mack

Feeling blah? Not sure what to do? Wanting to keep “The Black Dog” (aka Depression) from visiting you?

Stop thinking and start working. Especially something physical.

How about bricklaying? It worked for Winston Churchill (his daily regimen was “200 bricks and 2000 words”) and it can work for you.