“We suffer more in imagination than in reality.” -Seneca
The task is the task.
Don’t make it any more than what it is by thinking about how much you don’t want to do it. Or why you have to do it. Or how arduous and long it’s gonna take.
Just start doing it.
Almost always you’ll find the actual task wasn’t all that bad. You might even enjoy it. Especially if you can be completely present and give yourself fully to it.
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