Habit’s All We’ve Got

The social scientist and writer Arthur Brooks shares research stating there are three basic building blocks of happiness. They are:

  • Genetics
  • Circumstances and luck
  • Habit

Furthermore, happiness is 50% genetic, 25% circumstantial and 25% in your control.

Want a better life and to feel better about your life?

Change your habits.

Nothing else will do.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: