“Guess what? When it comes right down to it, wherever you go, there you are. Whatever you wind up doing, that’s what you’ve wound up doing. Whatever you are thinking right now, that’s what’s on your mind. Whatever has happened to you, it has already happened. The important question is, how are you going to handle it? In other words, “Now what?” -Jon Kabat-Zinn, Wherever You Go, There You Are
The most important thing you can do right now is…
…whatever you are doing right now.
Whether it’s brushing your teeth, tying your shoelaces or performing Hamlet, do it with your whole heart, your whole mind and your whole soul.
Be all in. Be there,