What’s My Dream And My Dream Response?

For the actor… When working on a role, know what your character’s dream is. Assume the other characters all know what that dream is and want it desperately for you too. That way when you don’t get what you want and you don’t hear the dream response to your line, you will fight even harder.Continue reading “What’s My Dream And My Dream Response?”

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Mission Possible

“The play’s the thing.” -Shakespeare, Hamlet It’s not about you. It’s about the work, the work, the work. Your mission, should you choose to accept it, is simply to avail yourself to the work at all times. Ask yourself where best can you fit in? How can you serve the piece? Be a medium. ChannelContinue reading “Mission Possible”

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Stagnation

“Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.” -Tao Te Ching by Lao-Tzu (Stephen Mitchell translation) “Be like water my friend.” -Bruce Lee Take the most amazing, miraculous, purest element in the world–water–yet remove it’s ability to flow, and it tooContinue reading “Stagnation”

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Go The F*ck To Sleep

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” -Ernest Hemingway “Sleep is the best meditation.” — Dalai Lama Put away the ice cream, turn off the television and the phone and go the f*ck to sleep. And when you wake up in the morning, read this excellentContinue reading “Go The F*ck To Sleep”

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More Than A Feeling

“It’s more than a feeling (more than a feeling)When I hear that old song they used to play (more than a feeling)I begin dreaming (more than a feeling)” -Boston, “More Than A Feeling” “That time of year thou mayst in me beholdWhen yellow leaves, or none, or few, do hangUpon those boughs which shake againstContinue reading “More Than A Feeling”

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Circumstances

So many of the greatest books ever written from the Bible to “Meditations” to “War And Peace” to “Man’s Search For Meaning” share a common theme. That is: we can’t control our circumstances, we can only control our response. If that’s true, shouldn’t we spend far less time insulating or distracting ourselves from circumstances? AndContinue reading “Circumstances”

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Be Present To Presence

“We can spend our whole lives escaping from the monsters of our minds.” -Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times One of the central tenets of Buddhism is an emphasis on being present to our experiences in the here and now. The problem though is that .we’re almost always somewhere else.Continue reading “Be Present To Presence”

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