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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl Feelings are good. They exist for a reason. They serve as guideposts. But they’re not the end all, be all. And sometimes, our feelingsContinue reading “Don’t Get Fooled By Feelings”

“We create in service to art, not for what we can get from art.” -Rick Rubin, The Creative Act: A Way Of Being When you detach and always make it about the work–not yourself–you’ll never get too high or low. Not too high when you’re being praised. Not full of yourself. Because you realize youContinue reading “The Work”

confidant (n.)1610s, confident, “person trusted with private affairs,” from French confident (16c.), from Italian confidente “a trusty friend,” literally “confident, trusty,” from Latin confidentem (nominative confidens), present participle of confidere “to trust, “Butch: Y’know, when I was a kid, I always figured on being a hero when I grew up.Sundance: Too late now.Butch: You didn’tContinue reading “Confidant”

You may ask yourself, “What is that beautiful house?”You may ask yourself, “Where does that highway go to?”And you may ask yourself, “Am I right, am I wrong?”And you may say to yourself, “My God, what have I done?” Same as it ever was, same as it ever wasSame as it ever was, same asContinue reading “Prove It All Over Again”

“One with true virtue always seeks a way to give. One who lacks true virtue always seeks a way to get. To the giver comes the fullness of life; to the taker, just an empty hand.” –Tao Te Ching, Verse 79 Today is “Giving Tuesday.” You’re probably getting bombarded with emails from various non-profit organizationsContinue reading “Why Do You Give?”

“Once you leave the ground, you fly. Some people fly longer than others.” -Michael Jordan Feeling like you have to prove yourself every time out can guard against complacency. It’s especially useful if you’ve had some early success. Even the greatest constantly find ways to motivate themselves. In some cases, they exaggerate, even invent, slightsContinue reading “Proving It”

“For any arena of life, you can create an A Goal, B Goal, and C Goal. On days when you feel great, you hit your A Goal. On days when you feel ok (most days!), you hit your B Goal. On days when you feel bad, you hit your C Goal.” -Sahil Bloom “A goalContinue reading “ABC Your Goals”

“My three prayers are variations on Help, Thanks, Wow. That’s all I’ll ever need, besides the silence, the pain, and the pause sufficient for me to stop, close my eyes, and turn inward.” – Anne Lamott, Help Thanks Wow: The Three Essential Prayers “Remember the past with gratitude. Live the present with enthusiasm. Look forwardContinue reading “Thank You”

If you find yourself in any kind of mentorship position (e.g. parent, teacher, coach, director, etc.), realize it’s a privilege and know there are several incredible gifts you can give your mentee. The first is to get them to believe in themselves. The second is to inspire them to think big. The third is toContinue reading “The Gifts Of Your Mentorship”

“A gift that cannot be given away ceases to be a gift. The spirit of a gift is kept alive by its constant donation.” – Lewis Hyde, book The Gift: Creativity and the Artist in the Modern World The sun some day is going to dieThat’s why I’m giving it all away tonightBecause I’ve givenContinue reading “Give It Away”