February 2025 Favorites

In addition to recapping my end of year favorites (films, plays, books, albums, etc.) I thought for 2025, I’d share each month. Without further adieu and in no particular order, here are some February faves… FILMS: Aftersun directed by Charlotte Wells – two knockout, naturalistic performances; the director’s shooting style makes it feel super intimate;Continue reading “February 2025 Favorites”

How To Defeat Self-Defeatism

“One reason negative thoughts can feel so powerful is that they often contain a grain of truth. For example, the thought ‘I might fail’ is true – failure is always a possibility. The thought ‘I’m not good enough’ might have a bit of truth to it, in the sense that you (like everyone else) probablyContinue reading “How To Defeat Self-Defeatism”

“Hang On To Your Hat”

One of the greatest gifts you can give another person is your encouragement. Check out the below letter from E.B. White (author of Charlotte’s Web) to a Mr. Nadeau (one of White’s readers perhaps?)… Know anyone who can use a little encouragement today? Share the above letter with them. Or better yet, write your own.Continue reading ““Hang On To Your Hat””

“I Never Saved Anything For The Swim Back.”

“When your mind says you’re exhausted, fried, totally tapped out, you’re really only 40 percent done. You still have 60 percent left in your tank.” -David Goggins from the book Living With A SEAL by Jesse Itzler “You are braver than you believe, stronger than you seem, and smarter than you think.” -Winnie The PoohContinue reading ““I Never Saved Anything For The Swim Back.””