“In any moment on any given day I can measure my wellness by this question:
Is my attention on loving or is my attention on who isn’t loving me?” -Andrea Gibson
“Our perceptions of reality are already fragile things. We perceive the world through our eyes, ears, sensory nerves in our skin, proprioceptive receptors, and integrate all that information into our brains to create a model of reality that allows us, at least, to navigate through it. But these systems are fallible — as simple illusions illustrate, prone to error, and dependent on prior experience which may color our perceptions for the rest of our lives…And as if that isn’t bad enough — what we perceive as reality is shaped by our very expectations.” -F. Perry Wilson
“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha
Whether you think you can or can’t, you’re right.
P.S. – This fascinating study of expectation, perception and hot sauce.
The Vs. Studio Blog 