“No input, no output.” -Joe Strummer of The Clash
Just like athletes, the artist must take care of their body, mind and spirit. A disciplined routine that includes proper sleep, nutrition, exercise and meditation is worth investing in.
Also, the artist must constantly be inspired. Take in and appreciate great art in all its forms. Pay attention to what you’re consuming. Guard your attention like a hawk.
While creativity is abundant, you need to be open, available and in peak form to tap into it.
You gotta constantly fill yourself up.
Otherwise, you’ll have nothing to pour out.
And remember, you are the power plant.
P.S. – This great Billy Oppenheimer newsletter.
The Vs. Studio Blog 