“Instead of asking, ‘what do I feel like doing?’, substitute ‘what is my purpose now?’ -Patricia Ryan Madson
“What’s the ONE Thing I can do, such that by doing it, everything else will be easier or unnecessary?” -Gary Keller
“We can easily do two things at the same time…What we can’t do is concentrate on two things at the same time. When I talk about being present, I’m not talking about doing only one thing at a time. I’m talking about being focused on one thing at a time. Multitasking itself is not the enemy of Essentialism; pretending we can ‘multi focus’ is.” -Greg McKeown, book Essentialism
“Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there–life represented by the cup of tea. In that moment, you are real, and the cup of tea is real. You are not lost in the past, the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.” -Thich Nhat Hanh
How do you win the minute, the hour, the day?
You continuously ask yourself and then FOCUS like a laser beam on…
What’s
Important
Now.
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